Silver Sage CX Training Program

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Silver Sage CX Training Program

Join Silver Sage Sports and Fitness Lab for hands on conditioning and skills practice for all levels of cyclocross racers. This is an excellent opportunity for those interested in checking out this fun sport, as well as those aiming to fine tune their fitness and skills.

• 2 x weekly practices, 5-7 pm at various Reno area parks.

• Wednesday is cross specific conditioning practice (be prepared to work hard!)

• Thursday is skills practice with instruction and plenty of opportunity to hone/develop skills.

• 8 week session: August 22, 23, 29, 30, September 5, 6, 12, 13, 26, 27, October 3, 4, 10, 11, 17, and 18. (We skip a week during Interbike.)

• Silver Sage coaches bring a range of experience:

• Suzie Snyder is a world class Xterra pro who has turned those skills handily to cyclocross, placing 3rd at Cross Reno and at the 2018 Cross Nationals.

• Jonnie Diederich is an accomplished bike racer across all disciplines but cross is his favorite. He’s been an avid competitor since 1994 and has raced at some of the biggest cx events across the U.S.

• Michelle Faurot is a certified endurance coach and record holder in the Race Across America.

• Pricing Options:

• Full 16 sessions: $198

• 8 session punch card: $120

• Drop in: $20

For more information or questions, email lab@silversagecenter.com.

Click to register online,

 

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SS Cross Training

By | 2018-08-05T20:59:24+00:00 August 5th, 2018|Training|Comments Off on Silver Sage CX Training Program